Start where you are right now with your fitness journey and take steps in the direction you want to go with our fitness audio course and step by step help.

We are Worth It!

Music Credit: AWRebels

Do you feel overwhelmed often? Try these simple and easy ways to shift your emotional and physical response to stress!


Music Credit: AWRebels

Kiersten and Meghan chat attraction and relationships! Dive MORE into this conversation by downloading the full course at ChangeYourStoryLLC.com


Music Credit: AWRebels

Welcome to Change Your Story The Podcast! Download your daily dose of truth with Kiersten and Meghan. Because sometimes the story we tell ourselves is not the best version.

Dating during a pandemic can be overwhelming and anxiety provoking. Instead of stressing about the process, use this as a time to reset! 


Music Credit: AWRebels

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