{"store":{"baseInfo":{"podcastTitle":"Change Your Story The Podcast","slug":"changeyourstoryllc","podcastDescription":"Welcome to Change Your Story The Podcast! Download your daily dose of truth with Kiersten and Meghan. Because sometimes the story we tell ourselves is not the best version.\r\n\r\nChange Your Story the Podcast is designed to give our listeners quick nuggets of truth, from helping them go from surviving to thriving.\r\n\r\nhttp://www.ChangeYourStoryLLC.com","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8499563/IMG_3920.jpg","podcastShareLogo":null,"podcastUrl":"https://changeyourstoryllc.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/changeyourstoryllc/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-2ry2m-81b16b","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":14,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Change Your Story LLC","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-2ry2m-81b16b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fchangeyourstoryllc.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog8499563%26podcastIdTag%3D2ry2m&dfl=https%3A%2F%2Fchangeyourstoryllc.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Step 1: Pay attention to your internal self talk - Does it hold positive or negative energy?

Listen for more! You Are Worth It!

Music Credit: AWRebels

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Step 1: Pay attention to your internal self talk - Does it hold positive or negative energy?

Listen for more! You Are Worth It!

Music Credit: AWRebels

Ep. 6 How Do You Talk to Yourself?

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